Week One

This is just a 20 min. blurb of extra thoughts for this part of the process that came to mind throughout the week and group call. If you are already overwhelmed by things to do and think about for this program, please absolutely IGNORE THIS VIDEO or come back later when the other work eases up. The most important thing to focus on at this point is to do the worksheets and get your meditation ready to listen to or read and start to build the habit of running through it at least twice a day. (And know that you’ll likely tweak your meditation as we go…that’s just how it works and that’s ok, so don’t worry about getting it perfect!)

But if you want a bit more to chew on for this week, on top of the other work, then by all means, I hope this little video can bless or challenge you in some way! Take the parts that pertain to you and leave the rest :-).

Week Five Training Video – Random Thoughts As We Move Through This Process

Group Call Replay:

Week Five Group Call Replay

Bonus Printable Wall Art:

TrustintheLord Wall Art

Week Six

Training Video:

Week Six Training Video – Redirect

Printable:

Redirecting My Thoughts

Group Call Replay:

Week Six Group Call Replay

Week Seven

Training Video:

Week Seven Training Video

Printable:

Reverse Engineering My Thoughts

Group Call Replay:

Week Seven Group Call Replay

Week Eight

Training Video: Voice Message in Chat of Gratitude Exercise

Group Call Replay:

Week Eight Group Call Replay

Week Nine

Training Video:

This Week, we will be diving into Contentment.

I will again leave a voice message in the chat to guide you in the Action Steps for the week. It will involve printing out the Worksheet below and then listening to a podcast episode or two (optional) that explains the Worksheet.

Printable:

12-Step Goal Setting Worksheet

Find Episodes #2 and #3 of the Epic Success Podcast by Dr. Shannon Irvine: http://drshannonirvine.com/epic-success-podcast/